Skills Courses

Introduction to Mountain Biking
'Introduction to Mountain Biking' course covers all the core mountain bike skills you are likely to need to get you riding off road.

   
This course is suitable for those new to mountain biking or those who have tried mountain biking but want to build up their confidence.

AUTUMN/WINTER SPECIAL
So to help all of you who would like to be successful at mountain biking at any level, I am offering a "Spring Special"
Sign up for a 12 week training program for R1950 and I will include two MASSIVE bonuses
12 week indoor trainer workout guaranteed to improve your pedal stroke and boost your power (for those not so lekker days) That's a R750 value!!
AND
Every Tuesday & Thursday AM I will be doing a training ride from 05:30 till +- 07:00 (For Six Weeks)These will include fitness session as well as some skills sessions
This is the equivalent of R200 per session so value =R1200 over 6 weeks
Total Value R3900 and you get it all for R1950

So click here now and start you on your way to becoming a successful Mountain biker

If you would like to continue the weekly training rides after the Six Week initial period, the fee is R950pm.

© 2011 MTB Guru nor anyone associated with MTB Guru will not be responsible or liable for any injury sustained while training/riding the Mountain Bike trails, Networks & Public roads we train on or elsewhere. Consult a Doctor before starting any exercise program.

Clean & strip bike
Check headset
Check BB
Check Brakes (advise if replacement pads needed*)
Check all bearrings (advise if replacement needed*)
Re-lube & re assemble bike
Check all allan bolts on frame and brake rotors
Check chain and sprocket wear (advise if replacement needed*)
Check frame for damage
Setup gears (replace gear cables and housing*)
Setup brakes and re-align

Max 1 bike a day so Booking essential (to ensure Quality workmanship) email booking enquiries to guru@mtbguru.co.za

* = All spares to be purchased by client. I recommend CWCycles Online You purchase and pay I will collect and fit)

Dual suspension pivot service Xtra

Wash & Lube
Check Brakes (advise if replacement pads needed*)
Setup brakes and re-align
Setup gears (advise if replacement cables & housing needed*)
Check chain and sprocket wear (advise if replacement needed*)
Check frame for damage

Max 2 bikes a day so Booking essential (to ensure Quality workmanship) email booking enquiries to guru@mtbguru.co.za

* = All spares to be purchased by client I recommend CWCycles Online You purchase and pay I will collect and fit)

Dual suspension pivot service Xtra